Hooray day 3!!! KETO detox is over and I must say it was the longest three days of my life, but I MADE IT! I didn't stick to the strict 3 day detox regimen because I did have to substitute some of the foods (boiled eggs and avocado) on the detox plan. Now, with the eggs on days 2...
My day two was not so bad. I had to adjust the menu due to the fact that I can't stomach the boiled eggs and avocado, but I stayed in Keto mode.
Soooooo, yesterday was KETO Detox day one and it was truly an adventure. Before we get into the drama of how the day went, let us give some insight on what we would endure for the next three days. First, we found this printable journal to keep track of our progress and then went to the store for supplies. For...
