KETO-fessions DAY 2 DETOX

Janine's journey

 My day two was not so bad.  I had to adjust the menu due to the fact that I can't stomach the boiled eggs and avocado, but I stayed in Keto mode.  

At 8am, I started with the Matcha Green Tea with lemon for breakfast, and at 10am, I had a scrambled egg and 8oz. of water.  My lunch at 12pm was a beef patty with cheddar cheese and green tea with lemon.  For dinner, I had egg salad with 12oz. of water.  I feel pretty good with just a slight headache.  I think that I can actually do this detox one more day.  I am excited to see the scale and how much I lost, so stay tuned in to this journey.

Brandon's journey

The trials and tribulations of this Keto detox continue.  Stay tuned!